When implementing a consistent bedtime routine, your child’s brain is able to receive cues that sleep is imminent, which sets the pathway for a successful night’s sleep. You can begin implementing a bedtime routine from the very first day you bring your Newborn home.
It is almost that time to trade in those late summer nights for consistent and age appropriate bedtimes. If you are already a parent to a school-aged child, then you know just how exhausted they are at the end of each school day. If you have a child who will be attending for the very first time; you will soon realize just how sleepy this new transition will make your child.