Contact me for a FREE 30-minute sleep evaluation for your child!
If you’re ready for a clear, easy-to-follow plan that will teach your child the skills necessary to happily sleep through the night (and take long, restful naps during the day), then here’s everything you need to know about setting up a private consultation with me.
First, let me tell you exactly what’s included:
Newborn Sleep Guide: Includes all the information you will need to help get you through the newborn stage.
One 30-minute phone call: We will review this information in more detail together and it will allow you to ask me any questions you may have. I will provide you with some strategies on how to achieve sleep during some of the more challenging stages.
Sleep log template: A simple way to track your baby’s sleep.
Newborn Sleep Guide: Includes all the information you will need to help get you through the newborn stage.
Sleep log template: A simple way to track your baby’s sleep.
Three 30-minute phone calls: We will review this information in more detail together and it will allow you to ask me any questions you may have. I will provide you with some strategies on how to achieve sleep during some of the more challenging stages.
Sleep Plan: As your baby graduates out of the newborn stage, their sleep habits will continue to change. I will provide you with an age-appropriate sleep plan for you to follow as their circadian rhythm develops around 4 months of age. This will include a sleep method, sample schedule, night wakings and MORE!
Initial Sleep Evaluation: I will provide you with a detail questionnaire about your child’s sleep which will allow me to gain an understanding of their sleep habits and needs.
Sleep Plan: After reviewing the questionnaire, I will write an individualized sleep plan that will address your child’s sleep challenges and what steps we will take to achieve sleep! I will email a copy to you for your references.
Consultation: We will schedule a 60-minute phone consultation to review the sleep plan in detail. At this time, we will discuss the steps you will take to implement your child’s plan! This is also a great time to ask any questions you may have.
Two-week support: With ongoing, daily communication, we will work together to achieve sleep! Here are the two communication tools we will be using.
– Voxer: This is a free walkie-talkie app that you will need to download onto your phone. This will allow us to communicate efficiently.
– Online Sleep Log: I will provide you with an online link where you can input information about your child’s day and night. This is a great way for the both of us to track their progress. I will review this log throughout the day and provide you feedback.
Additional Support: After our time together, I will provide with additional information to help answer sleep questions you may have in the future. This includes dealing with daylight savings, travel tips, sickness and more!
Initial Sleep Evaluation: I will provide you with a detail questionnaire about your child’s sleep which will allow me to gain an understanding of their sleep habits and needs.
Sleep Plan: After reviewing the questionnaire, I will write an individualized sleep plan that will address your child’s sleep challenges and what steps we will take to achieve sleep! I will email a copy to you for your references.
Consultation: We will schedule a 60-minute phone consultation to review the sleep plan in detail. At this time, we will discuss the steps you will take to implement your child’s plan! This is also a great time to ask any questions you may have.
Two-week support: With ongoing, daily communication, we will work together to achieve sleep! Here are the two communication tools we will be using.
– Voxer: This is a free walkie-talkie app that you will need to download onto your phone. This will allow us to communicate efficiently.
– Online Sleep Log: I will provide you with an online link where you can input information about your child’s day and night. This is a great way for the both of us to track their progress. I will review this log throughout the day and provide you feedback.
Additional Support: After our time together, I will provide with additional information to help answer sleep questions you may have in the future. This includes dealing with daylight savings, travel tips, sickness and more!
More than one child? Receive 150 dollars off your second childs’ sleep package!
Newborn Sleep Party – $40/person
This is great for families who are expecting. Get together with some of your friends and let’s talk about all things newborn sleep related! I will provide you with newborn sleep information and sleep logs to help you navigate through the beginning days/weeks/months with your little one!
Christin Stephan
Certified Sleep Consultant
